Wednesday, March 25, 2009

Mammy ~ The longest 15 seconds




Ah yes - I had my yearly mammogram last week. Patty my "helper" was surprized when I wanted to take her picture. Mr. G was also surprised when I said I was going to post a pic of one of "the girls". To all the ladies in my life - make an appointment and get it done. This makes me laugh out loud ~


Many women are afraid of their first mammogram, but there is no need to worry. By taking a few minutes each day for a week preceding the exam and doing the following exercises, you will be totally prepared for the test! Best of all, these simple exercises can be done at home.
Exercise 1: Open your refrigerator door and insert one breast in the door. Have one of your strongest friends slam the door shut and lean on it for good measure. Hold that position for 15 seconds. Repeat with other breast.
Exercise 2: Visit your garage at 3am when the temperature of the cement floor is just perfect. Remove your clothes and lie comfortably on the floor with one breast wedged under the rear tire of the car. Ask a friend to slowly back up the car until your breast is sufficiently flattened and chilled. Turn over and repeat for the other breast.
Exercise 3: Freeze two metal bookends overnight. Strip to the waist. Invite a stranger into the room. Press the bookends against one of your breasts. Ask the stranger to smash the bookends together as hard as they can. Set an appointment with the stranger to meet next year and do it again.
You are now properly prepared!

Thursday, March 19, 2009

How Do You Spell Stress? D-E-N-T-I-S-T




I'll be the first to admitt I have a serious phobia of dentist visits. This has absolutely nothing to do with my dentist who is the greatest dentist in the world. This is strictly something going on in my head, and has been there for years. I think it stems from the first visit back to the dentist after having Cam, my first baby. I had a total of 13 cavities that visit - the first cavities of my life. That is when the phobia started . . . . I went yesterday for the regular cleaning and xrays and recieved great news ~ I love it when Dr Jeppson (or as Aaron likes to call him, "J Slice", "J Dawg", or "Beautiful") says to me, "Things look good!" That's right, no cavities. . . . but plenty of stress.

Wednesday, March 18, 2009

A Surprise Visit

My days all seem the same . . . . lessons follow by errands or cleaning, then more lessons. Yesterday I had a surprise visit from my brother Ian. He's the one with my mom in the wedding pictures. Ian works as a physical therapist and spends a lot of time in Utah County. Every once in a while he'll stop by for a visit. We talked about lots of things - even blogging! So thanks Ian, for the visit, and for giving me something to blog about!

Sunday, March 15, 2009

A Wedding







This past week my oldest son Cameron was married to his long-time love Amy. We knew early on (4 years ago) that they were meant to be together and so were thrilled when this happy day finally arrived! One of the best parts was spending time with family and friends that we don't see often enough.

Thursday, March 5, 2009

A Sign of Spring


This morning we were treated to the first bloom of spring. Unfortunately, it was accompanied by a small snowstorm, but that's to be expected this time of year. Can't wait for spring to be here for good!